The Health Benefits of Snow Shoeing

CrossFitters are always coming up with new and innovative ideas for working out ….

so why not snow shoe for time?

Here is a quick informative video from the people at Livestrong on the health benefits of snow shoeing.

Check it out and let us know other innovative ways of working out in the winter……

3…2…1…. SNOW!!!

One Response to “The Health Benefits of Snow Shoeing”

  1. We as a family LOVE to snowshoe. This year we want to incorporate geocaching into it:) Great work out and great family fun!

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