The Health Benefits of Snow Shoeing

CrossFitters are always coming up with new and innovative ideas for working out ….

so why not snow shoe for time?

Here is a quick informative video from the people at Livestrong on the health benefits of snow shoeing.

Check it out and let us know other innovative ways of working out in the winter……

3…2…1…. SNOW!!!

Advertisements

One Response to “The Health Benefits of Snow Shoeing”

  1. We as a family LOVE to snowshoe. This year we want to incorporate geocaching into it:) Great work out and great family fun!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: